In today’s world, where stress and constant demands often dominate our lives, it has become more crucial than ever to prioritise our physical and mental well-being. We all need a place where we can find solace, relaxation, and rejuvenation. Fortunately, there’s a remarkable solution for those seeking to reconnect with themselves and achieve holistic wellness – Ground Wellbeing by Peigin Crowley, now available at Revas Spa.

Peigin Crowley is a name synonymous with mindfulness, holistic well-being, and inner balance. With over 25 years of experience in various holistic practices and a passion for promoting a harmonious connection between mind, body, and spirit, Peigin has built a reputation as a leader in the field of well-being and mindfulness. Her innovative approach to wellness has helped countless individuals rediscover their inner calm, and now, her wisdom is available at Revas Spa.

Ground Wellbeing is a unique approach to wellness that Peigin has carefully crafted over the years. It focuses on grounding individuals, helping them reconnect with their inner selves, and fostering a deep sense of balance and serenity. This approach incorporates a blend of mindfulness, breathwork, massage, and other holistic practices that work together to align the mind, body, and spirit.

At it’s core, Ground Wellbeing seeks to help individuals find peace and balance in their lives. It’s about enabling people to live in the present moment, freeing themselves from the burdens of stress, anxiety, and the whirlwind of modern life. Unafraid to move away from the traditional beauty/pampering/anti-aging spa menus of old, Peigin develops treatments and products to address anxiety, insomnia, hormone fluctuations, burnout and gut health. 

Revas Spa, located in the picturesque surroundings of the Woodlands Hotel and Spa in Adare, Ireland, is a sanctuary of well-being. Here, you can experience the transformative power of Ground Wellbeing by Peigin Crowley. With the serene ambiance and expert practitioners, Revas Spa is the perfect setting for this mindfulness journey.

Ground Wellbeing by Peigin Crowley is a transformational approach to well-being that can significantly enhance your quality of life. At Revas Spa, you have the opportunity to experience the benefits of this unique holistic practice in a serene and rejuvenating environment. Rediscover your inner calm, reduce stress, and foster balance and serenity in your life through Ground Wellbeing. 

Visit Revas Spa today to embark on a journey of self-discovery and holistic wellness that will leave you feeling refreshed, revitalised, and reconnected.

The Grounding Ritual  Book Here

The Restorative Ritual  Book Here

The Sleep Ritual  Book Here

The Comforting Ritual  Book Here